News Blog

  • Monday 16 April 2012

    YSS in New York – We Did it Our Way!

    YSS Director, Hayley Winter and Team with author and Senior science writer for the New York Times, William J Broad. The YSS Team are just starting to wind down after what’s been an amazing Yoga Journal Conference! The reception for … Continue reading →

  • Friday 23 March 2012

    The Benefits of Using Yoga in Formula 1

    Today sees the start of the Malaysian Grand Prix, in the second round of the Formula 1,  2012 season. In this high intensity, fast paced sport, the smallest error can mean the difference between life or death. So how do … Continue reading →

  • Thursday 22 March 2012

    Gaining More By Doing Less!

    Our thoughts go out to Fabrice Muama this week as the Bolton footballer collapses in front of thousands of fans during a match. This is not the first incident of its kind. Clive Clarke, a former West Ham defender, suffered … Continue reading →

  • Wednesday 14 March 2012

    F1 – YSS 1!

    Wow! There’s such a great sporting line up this year and this weekend sees the start of the fast, fantastic and ferocious Formula 1! There’s only one Formula 1 and only one Yoga Sports Science, (YSS) and we’ve got our … Continue reading →

  • Saturday 25 February 2012

    Get the Edge, Don’t Lose it!

    Can yoga help boxers maintain not just a healthy body, but a healthy mind too? With the recent outburst between David Hayes and Dereck Chisora, question marks not only hang over the boxers’ morals but their training methods too. Why? … Continue reading →

  • Thursday 16 February 2012

    Yoga in Schools: Too Soon?

    It’s interesting to see that the Coconut Creek Elementary School in Florida has introduced what sounds like basic yoga techniques to help their pupils de-stress. On the surface, this sounds like a good thing. Children these days have all sorts … Continue reading →