News Blog

  • Wednesday 14 March 2012

    F1 – YSS 1!

    Wow! There’s such a great sporting line up this year and this weekend sees the start of the fast, fantastic and ferocious Formula 1! There’s only one Formula 1 and only one Yoga Sports Science, (YSS) and we’ve got our … Continue reading

  • Wednesday 29 February 2012

    England v Injuries

    England faces another tough time tonight in a friendly against the Netherlands. With 5 of Stuart Pearce’s original team unfit to play, are the players working too hard for their teams and not enough for their country? As caretaker Manager … Continue reading

  • Monday 19 December 2011

    Yoga Sports Coach Graduate Profile – Paula Rastrick

    Yoga and Football

    With the end of another exciting year for Yoga Sports Science getting closer, we decided to contact some of our recent graduates to see how things are going for them. This week we talked to Level 1 Yoga Sports Coach, … Continue reading

  • Tuesday 15 November 2011

    Dezi’s Diary – The Life of a Yoga Sports Science Student

    Triathlete Mike Jubbs in training with Yoga Sports Coach

    Over the last few months I’ve been amazed by the amount of athletes who’ve approached me, wanting to try out Sport-Specific Yoga. What makes it even more amazing is that I’m still a student Yoga Sports Coach! Perhaps it’s not … Continue reading

  • Tuesday 18 October 2011

    The Art of Being a Mentor, with Olympian Leon Taylor.

    Leon Taylor Mentor Book Cover

    Leon Taylor needs little introduction. In his twenty year diving career he invented the world’s most difficult dive, and won an Olympic Silver Medal at Athens 2004. After retiring from diving he wanted to put something back into sport, and … Continue reading

  • Tuesday 11 October 2011

    9 Reasons There’s Never Been a Better Time to Train with Yoga Sports Science.

    overcoming_hurdles

    We know times are tough, but tough times can present opportunity to the skilled and more proactive amongst us. To stand out from the crowd many people are looking to equip themselves with a new skillset, and gain more control … Continue reading