Case Study - Yoga Sports Coach™

All trainee Yoga Sports Coaches undertake Case Study Research
as part of achieving their qualification. They work closely with athletes from their field of interest, using research methods to access knowledge and help the athlete achieve their full potential.

Yoga Sport Science has developed a unique tool for Yoga Sports Coaches to monitor their impact on athletic performance. Our Yoga Sport Science Log Book enables the trainee to easily collect and interpret data gathered from analysis, observation, and interviews.
It’s unique in Sport-Specific Yoga, and invaluable when maximizing athletic performance.

Watch some results achieved by our Yoga Sports Coaches in video testimonials opposite and across our site.

Case Study – Athlete

Yoga Sports Science techniques and programs are designed to enhance structural fitness and maximize athletic performance.

Our Sport-Specific Yoga corrects postural imbalance, improves mobility and stability, breathing and focus. It maximizes your performance potential – providing the missing link in strength
and conditioning training. Most importantly: it gets results.

We tailor programs to an individual athlete’s needs. To help maximize performance we look first at individual biomechanics, then the demands of the specific sport, before developing the correct
Sport-Specific Yoga techniques and program.

You can find out more on our results by viewing Research on the Find a Yoga Sports Coach page. If you want to maximize your performance today, many of our Sport-Specific Yoga techniques are downloadable from this site as Performance Techniques.