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Core Strength & Stability for Tennis Players

Jul 1, 2019

Core Strength & Stability for Tennis Players

Photo credit: Newsweek I believe Roger Federer to be one of the most graceful tennis players of all time. He seems to move across the...

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Three Times a Charm: The Art and Science of Repeating Your Yoga Sequences.

Three Times a Charm: The Art and Science of Repeating Your Yoga Sequences.

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Five Game Changing Ways Yoga Unlocks Athletic Performance

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Tips to Release Facial Tension: and enhance the way you breathe!

Tips to Release Facial Tension: and enhance the way you breathe!

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Recent Posts

Three Times a Charm: The Art and Science of Repeating Your Yoga Sequences.

Five Game Changing Ways Yoga Unlocks Athletic Performance

Yoga for Football: The Science Behind Winning the Game

My Big Sequencing Mistake: Relying Too Much on Downward Dog

Being Excluded from the TRIBE: the Challenges of Being an Injured Athlete

The Nature of the Athletic Mind: Insights from Olympian Leon Taylor

Tips to Release Facial Tension: and enhance the way you breathe!

Slumpasana: Why Desk Jockey's Age Faster

Why a Wobble a Day is Good for You

How Sports-Specific Yoga Benefits Tennis Players

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