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The Institute of Yoga Sports Science®
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Featured Posts
Three Times a Charm: The Art and Science of Repeating Your Yoga Sequences.
Five Game Changing Ways Yoga Unlocks Athletic Performance
Yoga for Football: The Science Behind Winning the Game
My Big Sequencing Mistake: Relying Too Much on Downward Dog
The Nature of the Athletic Mind: Insights from Olympian Leon Taylor
Tips to Release Facial Tension: and enhance the way you breathe!
Slumpasana: Why Desk Jockey's Age Faster
Why a Wobble a Day is Good for You
Improving Performance for the Year Ahead - On AND Off the Mat
Why it’s Okay to Rest, (Backed by Science)
Recent Posts
Three Times a Charm: The Art and Science of Repeating Your Yoga Sequences.
Five Game Changing Ways Yoga Unlocks Athletic Performance
Yoga for Football: The Science Behind Winning the Game
My Big Sequencing Mistake: Relying Too Much on Downward Dog
Being Excluded from the TRIBE: the Challenges of Being an Injured Athlete
The Nature of the Athletic Mind: Insights from Olympian Leon Taylor
Tips to Release Facial Tension: and enhance the way you breathe!
Slumpasana: Why Desk Jockey's Age Faster
Why a Wobble a Day is Good for You
How Sports-Specific Yoga Benefits Tennis Players
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